Meet Colbie! Learn a little more about Colbie, one of our physical therapists at Fortify Physical Therapy.I am a physical

JOIN US FOR MARCH MADNESS JOIN HERE BRACKETS MUST BE FINISHED BY THURSDAY, MARCH 19, 2026 at 10am MT.

3 Ways to Avoid Baseball Injuries This SeasonBaseball season is here, and so is the risk of overuse injuries, muscle

Whether you're a weekend warrior tackling the red rock trails, a competitive athlete pushing your limits, or someone who just

Patient Testimonial - Neubie Device After exhausting every option before surgery, Charles came to us during his post-surgery recovery and

A New Era for Healthcare Access in Utah Utah Medicaid Policy Update: Physical Therapists Formally Recognized as Primary Care ProvidersWe are

Do I Need to Go to the Physical Therapist My Doctor Refers Me To?When you get injured, your doctor might

What Is Dry Needling? How This Physical Therapy Treatment Speeds HealingIf you're dealing with chronic pain or recovering from surgery,

Setting SMART Fitness Goals for the New YearAs we approach the new year, many of us feel inspired to prioritize

5 Exercises to Relieve Lower Back Pain at HomeLower back pain affects millions of Americans every year, disrupting daily activities

Meet the NeubieIf you've been struggling with lingering pain, slow recovery from injury, or plateaus in your athletic performance, there's

Fortify Physical Therapy's Favorite Thanksgiving RecipesOur team gathered their favorite recipes to kick off the holiday spirit, because nothing brings

Staying Healthy Through the HolidaysThe holiday season brings joy, family gatherings, and festive celebrations—but it can also derail your health

The Importance of Exercise for Adults 65 & OlderAs our global population ages, maintaining independence and quality of life into

Your PT's Favorite SupplementsAs a physical therapist, I'm often asked about supplements that can complement the work we do together

Do you have low back pain? You're not alone. Back pain is one of the most common reasons people visit

ACL Recovery: The Power of Blood Flow Restriction Training in Physical TherapyAn ACL injury can feel like a major setback,

Quick, Healthy Recipe: Hot Honey Bowls to Boost RecoverLooking for a fun, new recipe? These hot honey bowls are a

Lifting For LongevityA physical therapist’s guide to why strength training is non-negotiable for a long, functional life. Plus how to

What to Expect at Your First Physical Therapy AppointmentWhether you’ve been referred by a doctor, are recovering from an injury,