The St. George Runner’s Guide to Training Smart, Racing Strong
Fortify Physical Therapy Book Appointment Running & Marathon Training The St. George Runner’s Guide to Training Smart, Racing Strong How to structure your miles, build in cross training, and use rest days to run your best race yet — without breaking down before the start line. Fortify Physical Therapy · St. George, UT 10 min […]
Why Early Physical Therapy Is Critical After ACL Reconstruction
Why Early Physical Therapy Is Critical After ACL Reconstruction The window immediately following ACL surgery is one of the most important phases of your entire recovery. What you do, and when you do it, has a direct impact on how well you return to sport. ACL reconstruction is one of the most common orthopedic surgeries […]
Join us for our Total Knee Workshop
Total Knee Workshop Is a Total Knee Replacement in Your Future? This Workshop Is for You. If you’ve been told a total knee replacement is on the horizon, or you’re simply wondering what the road ahead looks like, we want you here. We’re hosting a Total Knee Replacement Workshop designed to take the guesswork out […]
Blood Flow Restriction Therapy: Build Strength Faster With Less Pain
Blood Flow Restriction Therapy: Build Strength Faster With Less Pain If you’re recovering from an injury or surgery, you’ve probably been told to take it easy. But resting too long means losing muscle and that makes recovery harder. Blood flow restriction (BFR) therapy offers a better way. It helps you build strength safely, even when […]
Meet Colbie
Meet Colbie! Learn a little more about Colbie, one of our physical therapists at Fortify Physical Therapy. I am a physical therapist who loves to help people get back to the sports and activities theylove to do. I have chosen to focus my efforts on helping active adults, including triathletes, runners, and cyclists, as these […]
Join us For March Madness
JOIN US FOR MARCH MADNESS JOIN HERE BRACKETS MUST BE FINISHED BY THURSDAY, MARCH 19, 2026 at 10am MT.
3 Ways to Avoid Baseball Injuries This Season
3 Ways to Avoid Baseball Injuries This Season Baseball season is here, and so is the risk of overuse injuries, muscle strains, and shoulder problems. Whether you’re a weekend warrior or a competitive player, protecting your body starts before you ever step on the field. Here’s what our physical therapy team recommends to keep you […]
You Don’t Have to Live with Pain: How Fortify Physical Therapy Helps St. George Take Back an Active Life
Whether you’re a weekend warrior tackling the red rock trails, a competitive athlete pushing your limits, or someone who just wants to move through your day without hurting — pain and injury don’t have to be your new normal. At Fortify Physical Therapy in St. George, Utah, we believe every person deserves to feel strong, […]
Patient Testimonial – Our New Neubie Device
Patient Testimonial – Neubie Device After exhausting every option before surgery, Charles came to us during his post-surgery recovery and finally found the relief he had been looking for with our NeuBie device. https://fortifyphysicaltherapy.com/wp-content/uploads/2026/02/Edits_CHARLES_PATIENT_TESTIMONIAL_20260224_103156.mp4 What is the Neubie? The Neubie is an innovative electrical stimulation device that works by directly engaging the nervous system to […]
A New Area for Healthcare Access in Utah
A New Era for Healthcare Access in Utah Utah Medicaid Policy Update: Physical Therapists Formally Recognized as Primary Care Providers We are pleased to share a significant advancement in the accessibility of rehabilitative care for our community. Effective January 1, 2026, the Utah Department of Health & Human Services (DHHS) updated the Physical Therapy […]
