Meet Colbie
Meet Colbie! Learn a little more about Colbie, one of our physical therapists at Fortify Physical Therapy. I am a physical therapist who loves to help people get back to the sports and activities theylove to do. I have chosen to focus my efforts on helping active adults, including triathletes, runners, and cyclists, as these […]
Join us For March Madness
JOIN US FOR MARCH MADNESS JOIN HERE BRACKETS MUST BE FINISHED BY THURSDAY, MARCH 19, 2026 at 10am MT.
3 Ways to Avoid Baseball Injuries This Season
3 Ways to Avoid Baseball Injuries This Season Baseball season is here, and so is the risk of overuse injuries, muscle strains, and shoulder problems. Whether you’re a weekend warrior or a competitive player, protecting your body starts before you ever step on the field. Here’s what our physical therapy team recommends to keep you […]
You Don’t Have to Live with Pain: How Fortify Physical Therapy Helps St. George Take Back an Active Life
Whether you’re a weekend warrior tackling the red rock trails, a competitive athlete pushing your limits, or someone who just wants to move through your day without hurting — pain and injury don’t have to be your new normal. At Fortify Physical Therapy in St. George, Utah, we believe every person deserves to feel strong, […]
Patient Testimonial – Our New Neubie Device
Patient Testimonial – Neubie Device After exhausting every option before surgery, Charles came to us during his post-surgery recovery and finally found the relief he had been looking for with our NeuBie device. https://fortifyphysicaltherapy.com/wp-content/uploads/2026/02/Edits_CHARLES_PATIENT_TESTIMONIAL_20260224_103156.mp4 What is the Neubie? The Neubie is an innovative electrical stimulation device that works by directly engaging the nervous system to […]
A New Area for Healthcare Access in Utah
A New Era for Healthcare Access in Utah Utah Medicaid Policy Update: Physical Therapists Formally Recognized as Primary Care Providers We are pleased to share a significant advancement in the accessibility of rehabilitative care for our community. Effective January 1, 2026, the Utah Department of Health & Human Services (DHHS) updated the Physical Therapy […]
Do I Need to Go to the Physical Therapist My Doctor Refers Me To?
Do I Need to Go to the Physical Therapist My Doctor Refers Me To? When you get injured, your doctor might refer you to a specific physical therapy clinic. Many people assume this means they must go to that exact place. But the truth is: You can choose your own physical therapist every single time. […]
What Is Dry Needling? How This Physical Therapy Treatment Speeds Healing
What Is Dry Needling? How This Physical Therapy Treatment Speeds Healing If you’re dealing with chronic pain or recovering from surgery, you know how frustrating it can be when progress feels slow. At Fortify Physical Therapy, we use a variety of evidence-based techniques to help our patients heal faster and get back to the activities […]
Setting SMART Fitness Goals for the New Year
Setting SMART Fitness Goals for the New Year As we approach the new year, many of us feel inspired to prioritize our health and wellness. Whether you’re recovering from an injury, managing chronic pain, or simply looking to move better, setting the right goals can make all the difference between January enthusiasm and lasting change. […]
5 Exercises to Relieve Lower Back Pain at Home
5 Exercises to Relieve Lower Back Pain at Home Lower back pain affects millions of Americans every year, disrupting daily activities and diminishing quality of life. Whether you’re dealing with chronic discomfort or acute pain from an injury, the right exercises can provide significant relief without leaving your home. As physical therapists, we’ve seen firsthand […]
