What Causes Vertigo? Have you ever woken up and felt like you were on a roller coaster? Have you wondered

What is the Rotator Cuff? The rotator cuff is a group of four muscles and their tendons that stabilize the glenohumeral (shoulder) joint and

Chronic lower back pain isn't just a physical ailment—it's a complex experience influenced by biological, psychological, and social factors. At

Blood flow restriction (BFR) therapy has emerged as an innovative rehabilitation technique that's transforming treatment approaches in physical therapy settings.

Chronic back pain is one of the most common and debilitating conditions affecting millions of people worldwide. Chronic back pain

Welcome to Fortify Physical Therapy: Serving the St. George and Washington Communities Hello, St. George! My name is Jason Harper,

Here at Fortify we strive to provide the most professional and advanced services available to get athletes back on the

The squat is a challenging exercise, but is fundamental to building strength. There are many types of squats, but today

When it comes to recovering after an intense workout, athletes and fitness enthusiasts are constantly on the lookout for new

Runner’s knee, or patellofemoral pain syndrome, is a common condition that affects many athletes, particularly runners. It is characterized by

The Benefits of Consistent Exercise for Maintaining Good Health In today's fast-paced world, it’s easy to overlook the importance of

The Benefits of Exercise for People with Chronic Pain Chronic pain is a condition that affects millions of people worldwide,

How Physical Therapy Can Fix Tennis Elbow Tennis elbow, medically known as lateral epicondylitis, is a common overuse injury that

Harnessing the Power of Light: The Benefits of Red and Infrared Light Therapies In recent years, the field of wellness

Fortify Physical Therapy is now in-network with Select Health Plans. We are so excited to announce this update. We love

Dry Needling has been found to be effective with treating Low Back Pain according to this systemic review https://pubmed.ncbi.nlm.nih.gov/29952980/ If

Did you know that headaches rank third among the most prevalent types of pain? That is correct. Headaches are very