What to Expect at Your First Physical Therapy Appointment

Whether you’ve been referred by a doctor, are recovering from an injury, or just want to move and feel better, your first physical therapy visit can feel like a big step. At Fortify Physical Therapy, our goal is to make you feel informed, supported, and confident from the very first appointment.

Here’s exactly what you can expect when you walk through our doors for your initial visit.

#1 Check-In & Insurance Info

When you arrive, we’ll greet you at the front desk and take care of any necessary paperwork. If we don’t have your insurance information yet, we’ll collect it then and verify your benefits so you know exactly what’s covered.

We also make sure we have a complete picture of your medical history, past injuries, and current concerns to help us better serve you.

#2 One-on-One Time with Your Physical Therapist

Next, you’ll meet your physical therapist for a one-on-one evaluation. This part is all about getting to know your symptoms, goals, activity level, and any challenges you’re facing in your daily life.

We’ll take you through a movement assessment to better understand how your body is functioning, identify any areas of weakness or restriction, and determine what may be contributing to your pain or limitations.

#3 Creating Your Personalized Treatment Plan

Based on your evaluation, we’ll create a customized treatment plan tailored to your needs and goals. Whether you’re recovering from surgery, managing a chronic condition, or trying to prevent future injury, your plan will be built to help you move better, feel better, and stay better.

#4 Your First Treatment Session

We won’t just talk about your recovery, we’ll get started on it right away. During your first visit, you’ll go through a few foundational exercises and hands-on treatments so you leave feeling like progress is already happening.

These treatments may include mobility work, strength exercises, or soft tissue techniques, depending on what’s appropriate for you.

What Happens Next

At the end of your appointment, we’ll go over next steps, answer any questions, and schedule your follow-up sessions. You’ll leave with a clear plan and a sense of direction, knowing you’re in good hands.

Have Questions?

We’re here to help. Whether you’re ready to schedule or just want to talk through your options, reach out to us, we’d love to hear from you.

Ready to start moving and feeling better? Contact us today to book your first appointment!